Listings

Do you find yourself feeling frustrated, stressed out, or lonely in a relationship that once used to feel passionate, comforting, and fulfilling? Has your relationship slipped into a pattern of distance, distrust, resentment, and unappreciation, leaving you wondering where you or your partner went wrong? Perhaps your cultural differences, expectations of family members, or pressure of other commitments have stretched your relationship too thin and you’re struggling to find balance. You’re longing to feel valued, desired, and emotionally safe. Reach toward the relationship you desire by contacting me at www.lovehealgrow.com. I help couples and individuals reconnect and navigate challenges with their partners to rediscover values, passion, and satisfying intimacy and sex in their relationships. Whether you want to discover or rekindle emotional or physical intimacy, learn to manage conflict in a healthy manner, or repair from trauma in your relationship, I’m here to support you. Your relationship is important to you, and you want to work with someone who is patient, non-judgmental and can appreciate the complexity of your relationship. Learn how to evoke intention, passion, effective communication, and discovery with your partner. I’d be honored to support you on your journey! [Read More]

I work with a wide range of emotional and behavioral issues, providing services that span from depression and anxiety to reprocessing recent and past traumas. I specialize in EMDR therapy and frequently treat individuals who suffer from PTSD, resulting from a specific event or from ongoing trauma that occurred throughout childhood. I am strength-based, solution-focused, and non-judgmental. I focus on helping patients develop coping skills, so that they can successfully manage uncomfortable feelings, interpersonal struggles, and challenging life circumstances. I work to empower patients, helping them to identify tools to manage emotional reactivity. I teach clients to manage impulsivity and rage, using anger management and grounding techniques. My goal is to help patients get honest with themselves, so that they can experience profound growth, healing, and change. During COVID-19 stay-at-home orders, my therapy sessions are through HIPPA compliant ‘TeleMentalHealth’ technology online therapy, so I’m as close as your phone or computer! You can text, call, or e-mail me at any time. [Read More]

Prior to setting up practice in Midtown Sacramento, Joanie has provided therapy and psycho-education to a wide diversity of people. She has provided services to a culturally diverse population of adults, adolescents and children. She has worked for Mental Health Agencies in a variety of non-traditional settings. Joanie’s compassion for under served populations has continually expressed itself in the work that she has chosen. She has worked as a therapist in two junior high schools in the Bay Area where she provided services to children exposed to long term trauma. She has also provided Therapy and Social Work services to foster children in Oakland, CA. In addition she has worked in an adult recovery center in the Bay Area providing milieu treatment and psycho-educational groups for clients struggling with food and chemical addictions. She has provided therapy and psycho-educational support for mothers and their young children in a Community Based Early Childhood Mental Health program. Joanie’s interest in human behavior stemmed from her own need to become more present and aware in her own life and her desire to make meaning from the human experience. She studied the effect that culture had on individual identity and behavior by earning her Bachelors degree in Cultural Anthropology from the University of Santa Barbara. She went on to earn her Multiple Subjects Teaching Credential and a Single Subjects Teaching Credential in Sociology from the Santa Barbara University. She later earned her Master Degree in Holistic Counseling Psychology from John F. Kennedy University in the Bay Area. Joanie has also completed additional studies in Dialectical Behavior Therapy, Mindfulness, Trauma Therapy, Early Childhood Mental Health and Prolonged Exposure Therapy for Veterans. Joanie has always had an intense desire to understand what it is that makes us human. She has continually asked questions of herself and others as to what it is that contributes to our sense of self and our sense of efficacy in the world. She has faced many things in her life that have challenged the very fabric of her being. She believes that we all come with our own set of unique flaws which makes us precious and more human. And we all have the intrinsic capacity to transform that within us that does not serve the higher good within us and within the world. [Read More]

Scott is the President of Future Stars College Counseling. Scott holds a degree in Psychology from Rutgers University. Prior to becoming a college counselor, Scott was a successful project manager and marketing executive for a Fortune 50 company. He served at the national level as president of the preeminent association for college consultants, the Higher Education Consultants Association (HECA), and is a member of the Western Association of College Admission Counselors (WACAC). Scott was selected by UC Davis to help create their College Counseling Certificate Program. After the program was designed, Scott was chosen as the first instructor. He is regularly interviewed by local and national publications for his insight and expertise on the college admissions process. Scott has spent years researching the college admissions process, has toured hundreds of college campuses, and attends multiple professional conferences annually. He also gives back to the Sacramento community through pro-bono work and as a volunteer presenter at local college nights. These experiences have provided Scott with a great base of knowledge, unsurpassed organizational skills and a deep understanding of teens. He is able to relate well to all types of students in a non-confrontational style while building a relationship based on trust and mutual respect. [Read More]

I provide therapy for couples and individuals in Midtown Sacramento. My approach to therapy is interactive, playful, and compassionate. I believe that therapy can open us to feel more connected to ourselves and our relationships, more intentional about our lives and more secure. I respect the vulnerability of each of us when reaching out for therapy and look forward to empowering individuals and couples. In session I use a combination of Cognitive Behavioral Therapy, DBT, EMDR, sensorimotor psychotherapy and IFS to meet the diverse needs of each client. I specialize in treating trauma and symptoms resulting from complex trauma. I work with clients to transform stuck parts into inner resources of strength and wisdom. I am an EMDRIA certified therapist and continue to take advanced trainings in EMDR. I am trained in Sensorimotor Psychotherapy and hold a certificate in Image Transformation Therapy. I am certified in Trauma Focused CBT. I am trained in Internal Family Systems Therapy and Mindfulness Self-Compassion. [Read More]

“We’re worried about our daughter. She has changed since starting middle school. She’s cutting, and we’re really scared.” “College is around the corner. He’s really anxious and smoking weed & drinking. He yells when we try to talk to him. Maybe he’ll talk to you.” “My wife cheated and won’t say why. I really want to save our marriage. Can you help?” “I pretend I’m happy, but I’m actually miserable. I cry most nights and drink way too much.” If this sounds like you, pick-up the phone and let’s get started! My education provides me with the necessary “book knowledge,” which I couple with over twenty years experience as a therapist and 25 years in the “helping professions,” to develop a unique counseling experience. I do “what works,” while being cautious to work in a professional manner, utilizing mainstream counseling techniques. I am a trained facilitator of Parent Project, a comprehensive parenting class for parents of children ages 11-17. I utilize this training to provide parents with a structure which helps them feel parent more effectively and improve their family lives. Feel free to contact me at [email protected] [Read More]

I help adults and teens living with anxiety, depression or bipolar disorder learn effective strategies to manage symptoms and feel good about themselves. When you’re feeling out of control or paralyzed by your emotions, self-worth plummets and compounds your mood swings. When moving through life “pretending to be normal” leaves you feeling hollow and alone, reach out for compassionate guidance. If you’re ready for change, I can help you untangle the overwhelm, practice coping skills to create balance, and find your path to a meaningful and authentic life. In addition to mood disorders, I also specialize in grief, LGBTQ affirmative therapy, attachment injuries, and codependency. If you’re experiencing challenges in just getting through each day with your relationship conflicts, stress, or low self-worth, I invite you to explore your potential by choosing to take action. You deserve to invest time and resources in your well-being. When so many things seem out of your control, it’s empowering to focus on what you do have control over – Yourself. Take one step toward a healthy and happy you by scheduling your free 20 minute phone consultation. [Read More]

I earned my M.A. in 2009 as a graduate of the University of San Francisco‘s Counseling Psychology Marriage and Family Therapy (MFT) Program. I am a Licensed Marriage & Family Therapist. I have now been working for 10 years in private practice. I have also worked as a therapist for Sacramento County Mental Health as a clinician along with working in a private psychiatric facility handling intakes for individuals in crisis. I perform assessments for suicidality, drug and alcohol abuse, bipolar disorder and anxiety among other psychiatric illnesses. My role is to very quickly assess and identify what is going on with each person so that they can get the best help possible. Often I interface with their families in the intake process as well. In the past, I worked with children and their families in a variety of settings including as an on-site school counselor dealing with family, peer, and bullying issues. I have also worked in group home settings with developmentally delayed children and adolescents in crisis. Helping people through counseling and psychotherapy is my passion. Please remember…. if you are looking for an counseling services , ask if the therapist is licensed by the Board of Behavioral Sciences. Many therapists are allowed to practice as Interns, and they may not have the expertise you are requiring for your issues.. I am a licensed Marriage and Family Therapist with a graduate degree and 3000 hours of training and years of practice post licensing. I would welcome the opportunity to work with you as your therapist to help you realize your goals and dreams. [Read More]