Description
Life can get pretty overwhelming at times. And, with all of the personal and professional demands on our time, maintaining balance, healthy habits, and a positive attitude can become increasingly more difficult over time. Constant pressure, stress or worry can have a negative impact on our mental and physical health, contributing to poor sleep, increased irritability, and poor decision making. If you want to restore balance in your life, experience more joy and inner peace, or improve your relationships, you are in the right place.
I work with individuals, couples and families from diverse social and cultural backgrounds. I have experience treating a wide variety of conditions, including depression, anxiety, complex trauma resulting from childhood abuse, substance abuse, poor self esteem, people pleasing, career/life transitions, grief, poor communication, blended family issues, co-parenting and more.
I draw upon a variety of therapeutic modalities to customize treatment for each client’s needs and desired goals. If you are ready for a new beginning, call today. I offer a free 20 minute telephone consultation. Late evening and Saturday appointments are available.
Details
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