Monique Vandenbos Claim

I provide therapy for couples and individuals in Midtown Sacramento. My approach to therapy is interactive, playful, and compassionate. I believe that therapy can open us to feel more connected to ourselves and our relationships, more intentional about our lives and more secure. I respect the vulnerability of each of us when reaching out for therapy and look forward to empowering individuals and couples.

In session I use a combination of Cognitive Behavioral Therapy, DBT, EMDR, sensorimotor psychotherapy and IFS to meet the diverse needs of each client. I specialize in treating trauma and symptoms resulting from complex trauma. I work with clients to transform stuck parts into inner resources of strength and wisdom.

I am an EMDRIA certified therapist and continue to take advanced trainings in EMDR. I am trained in Sensorimotor Psychotherapy and hold a certificate in Image Transformation Therapy. I am certified in Trauma Focused CBT. I am trained in Internal Family Systems Therapy and Mindfulness Self-Compassion.